Swimming is an inclusive sport and, in addition to mainstream pool swimming, Swim England East Region actively promotes actively promotes Disability Swimming, Masters Swimming and Open Water Swimming.  There are clubs and competitions for all ages and abilities in the East Region from small clubs where swimmers train a few times a week, to larger clubs producing swimmers who compete at the Swim England National Summer Meet and the British Summer Championships.

The East Region is responsible for the running competitions for Age Group, Senior and Masters swimmers at a regional level. Typically, qualification for these competitions is more challenging than for county championships and open galas. 

Through regional events our athletes are able to qualify for National competitions.

The East Region runs a number of talent camps and coach development events that build on the excellent work being done in East Region clubs and counties.

How to get started

Clubs around the region vary in size and structure, some have a Learn to Swim section and others will require swimmers to be of a certain standard before they will be able to join the club.

Check your local swimming club’s website to find out what their entry requirements are and how to get in touch to register your child for a trial session.

Basildon & Phoenix SC
Bedford Swim Squad
Berkhamsted SC
Biggleswade SC
Bishops Stortford SC
Borehamwood SC
Borough of Broxbourne Swim Squad
Borough of Southend Swimming and Training Club
Bottisham SC
Braintree & Bocking SC
Brentwood SC
Broxbourne SC
Bushey ASC
Cambridge University SC &WPC
Canvey Island SC
Chatteris Kingfishers SC
Chelmsford City SC
Cheshunt Swimming Club 
City of Cambridge SC 
City Of Ely ASC
City of Norwich SC
City Of Peterborough SC                                
City of Southend on Sea SC
City of St Albans SC
Clacton SC
Colchester SC
Deben Sc
Dereham & District SC
Diss Otters SC
Dunmow Atlantis SC
Dunstable SC
Epping Forest Dist SC
Felixstowe Sc
Flitwick Dolphins SC
Great Yarmouth SC
Hadleigh & Sudbury SC
Halesworth & District SC
Halstead SC
Harlow Penguins SC
Harpenden Swimming Club
Harwich Dovercourt/Parkeston SC
Hatfield SC                                                       
Hemel Hempstead SC
Hertford SC 
Hertfordshire Aquatics Club
Hitchin SC 
Hoddesdon SC
Huntingdon Piranhas SC
Kings Langley SC
Leighton Buzzard SC
Leiston & District Swimming Club
Letchworth ASC
Linslade Crusaders Swimming Club
Maldon Sharks Swimming Club
March Marlins SC
Mildenhall & District SC
New Hall School 
Newmarket & Dist SC
North Norfolk Vikings SC
Norwich Swan SC
Potters Bar SC
Putteridge Swimming Club
Rickmansworth SC
Rochford & District SC
Royston SC
Runnymede SC
Saffron Walden SC
St Felix School SC (Southwold)
St Ives SC
St Neots Swans Swimming Club
Stanway SC
Stevenage SC
Stowmarket SC
Team Luton SC
Team Waveney Swimming Club
Teamipswich Swimming
Thetford Dolphins SC
Thurrock Swimming Club
Tring Swimming Club
University of East Anglia  
Verulam ASC
Ware SC
Watford SC
Welwyn Garden SC
West Norfolk Swimming Club
West Suffolk SC
Whittlesey SC
Wisbech Swimming Club
Witham Dolphins SC
Woodham Ferrers Swimming Club