Water polo is an exciting, fast-paced and tactical game, combining swimming, teamwork and ball skills.
Whether you’re new to water polo or just want to brush up on your game-play terminology, our latest video introduces the essential skills and components of the game.
From the eggbeater kick to understanding an attack, defence and drive, you’ll learn the foundations of the game in a fun and accessible way.
What you’ll learn:
- In-play movements and water polo-specific strokes
- Key skills like sculling, passing, and positioning, and some of the rules of play
- How to avoid committing a minor foul or receiving an exclusion in a match
Water polo is more than just a game, it’s a community, and there’s a place for you in it.
If you want to support your child’s involvement in their sport, why not volunteer? There are a wide range of roles available – find out more
If you’re interested in learning more about coaching, explore our free online poolside helper course to get you started.
How to get started
There are many clubs around the region that offer water polo. There may also be local swimming pools which have water polo as part of their Learn to Swim Scheme. Some swimming clubs may also have small water polo sections.
Cambridge University Swimming & Water Polo Club
City of Cambridge SC – Water Polo section
Colchester SC – Water Polo section
Hertford SC – Water Polo section
Hitchin SC – Water Polo section
