| Heat Number - 1 | |||||
| Lane | Comp.No. | Name | A.G. | Club/Country | Time |
| 2 | 2 | City Of Peterborough B | Co Peterboro | 9:25.44 | |
| 3 | 4 | Hatfield A | Hatfield | 8:43.21 | |
| 4 | 6 | City Of Peterborough A | Co Peterboro | 8:43.49 | |
| 5 | 5 | UEA City of Norwich A | UEA Norwich | 8:46.23 | |
| 6 | 3 | Dereham & District SC | Dereham | 9:06.38 | |
| 7 | 1 | Basildon and Phoenix S | Basildon Ph | 9:20.75 | |