| Final | |||||
| Lane | Comp.No. | Name | AaD | Club/Country | Time |
| 1 | 1 | Ellie Bushell | 14 | UEA Norwich | 3:00.04 |
| 2 | 2 | Cira Fletcher | 14 | Bishop Stort | 2:56.90 |
| 3 | 3 | Laura Stephens | 14 | Colchester | 2:52.29 |
| 4 | 4 | Laura Marzolini | 14 | Norwich Swan | 2:43.92 |
| 5 | 5 | Rebecca Burton | 14 | Co Cambridge | 2:50.40 |
| 6 | 6 | Sophie Bowler | 14 | St Felix Sch | 2:52.42 |
| 7 | 7 | Isabel Holmes | 14 | Dereham | 2:58.24 |
| 8 | 8 | Lucinda Yau | 14 | Co Peterboro | 3:00.04 |