| Final | |||||
| Lane | Comp.No. | Name | AaD | Club/Country | Time |
| 1 | 1 | Eleanor Clarke | 13 | Chelmsford | 2:57.75 |
| 2 | 2 | Rachel Wellings | 13 | Co Peterboro | 2:56.33 |
| 3 | 3 | Rachel Robinson | 13 | UEA Norwich | 2:55.51 |
| 4 | 4 | Kate Little | 13 | Co Cambridge | 2:44.83 |
| 5 | 5 | Emily Biggs | 13 | Co Cambridge | 2:53.41 |
| 6 | 6 | Lana Mo | 13 | Sudbury | 2:55.59 |
| 7 | 7 | Lucy Oxbrow | 13 | teamipswich | 2:56.69 |
| 8 | 8 | Katie Crowther | 13 | Co Peterboro | 2:57.98 |