| Final | |||||
| Lane | Comp.No. | Name | AaD | Club/Country | Time |
| 1 | 1 | Miles Drabwell | 12 | Linslade | 3:00.62 |
| 2 | 2 | Samuel Peck | 12 | Little Fish | 2:58.59 |
| 3 | 3 | Alex Walmsley | 12 | teamipswich | 2:57.54 |
| 4 | 4 | Nathan Hughes | 12 | Hatfield | 2:40.74 |
| 5 | 5 | Oliver Taverner | 12 | Watford SC | 2:52.82 |
| 6 | 6 | Thomas Beagley | 12 | Deben | 2:58.10 |
| 7 | 7 | Ben Harrison | 12 | Potters Bar | 3:00.22 |
| 8 | 8 | Myles Turner | 12 | West Suffolk | 3:01.00 |